10/22/23

Clean crockpot spaghetti squash recipe

Ingredients:

-2lb spaghetti squash (approximate), uncooked

-2lbs ground meat

-28oz diced tomatoes

-2 tablespoons Italian seasoning or another dried herb

-1 1/2 teaspoon salt

-1/2 teaspoon pepper

-1/2 teaspoon garlic powder

-1/2 teaspoon onion powder

-1 tablespoon Extra Virgin Olive Oil

-1 cup bone broth

Instructions:

-In a large skillet, add ground meat and cook over medium-high heat until browned, crumbling the meat as it cooks. Drain the grease add the ground meat to the slow cooker. Add the tomatoes, Italian seasoning, salt, pepper, garlic powder, and onion powder. Stir to mix well. Cut spaghetti squash in half, crosswise. Scoop out the seeds. Add the spaghetti squash the slow cooker, hole side down. Cook HIGH 2-3 hours or LOW 4-6, or until the spaghetti squash is soft. Carefully remove the spaghetti squash from the slow cooker, it will be hot.

-To serve - using a fork, scrape the side of the spaghetti squash so you have long, spaghetti-like strands. Stir the spaghetti squash strands back into the appliance until well combined with the meat and tomatoes.

Previous

Clean protein bar review: Kion

Next

Clean cereal review: Three Wishes Pumpkin Spice