For the cheesecake batter:

- 1/2 cup cottage cheese

- 1 scoop protein powder

- 2 tsp maple syrup 

- 1 tsp coconut oil

- 1 egg

For the jam

- 1/2 cup berries (raspberries or blueberries)

- 1 tbsp maple syrup

- 1 tbsp chia seeds

1. Combine the cheesecake batter ingredients into a blender.

2. Lightly coat a ramekin with coconut oil & pour in the batter.

3. Place in the oven at 375F for 18- 20 minutes (broil for 1 min to make the top golden brown)

4. While the cheesecake is in the oven, combine the jam ingredients into a saucepan & mix on medium heat for 5 minutes.

5. Put a layer of jam onto the cheesecake and cool in the fridge for 20 minutes.