7/15/24 3 tips for bicep movements 💪 Previous STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Next Barbell ab squats You Might Also Like Bent Over Reverse Dumbbell Flies for Back Sit-Ups and Weighted Sit-Ups Bent Over Cable Bar Lat Pulldowns Leg raises on mat Quick leg extensions tip and the only leg extensions machine I prefer ðŸ˜
7/15/24 3 tips for bicep movements 💪 Previous STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Next Barbell ab squats You Might Also Like Bent Over Reverse Dumbbell Flies for Back Sit-Ups and Weighted Sit-Ups Bent Over Cable Bar Lat Pulldowns Leg raises on mat Quick leg extensions tip and the only leg extensions machine I prefer ðŸ˜
