Chest, • 7/31/23 Single-Arm Dumbbell Chest Press on Exercise Ball Previous Push-Ups on Dumbbells Next Dumbbell Chest Press on Exercise Ball You Might Also Like Leg raises on mat Slight Incline Dumbbell Chest Press Dumbbell squats to overhead press Sit-Ups and Weighted Sit-Ups This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it!
Chest, • 7/31/23 Single-Arm Dumbbell Chest Press on Exercise Ball Previous Push-Ups on Dumbbells Next Dumbbell Chest Press on Exercise Ball You Might Also Like Leg raises on mat Slight Incline Dumbbell Chest Press Dumbbell squats to overhead press Sit-Ups and Weighted Sit-Ups This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it!
