Warmups/HIIT/Core, • 7/31/23 Sit-Ups and Weighted Sit-Ups Previous Seated Chest Cable Flies Next Standing Chest Cable Flies You Might Also Like Kneeling Dumbbell Shoulder Press on Floor Dumbbell Bulgarian Split Squats Kettlebell Goblet Squats Barbell Upright Rows Hex Bar Deadlifts
Warmups/HIIT/Core, • 7/31/23 Sit-Ups and Weighted Sit-Ups Previous Seated Chest Cable Flies Next Standing Chest Cable Flies You Might Also Like Kneeling Dumbbell Shoulder Press on Floor Dumbbell Bulgarian Split Squats Kettlebell Goblet Squats Barbell Upright Rows Hex Bar Deadlifts