Legs, • 7/24/23 Hex Bar Deadlifts Previous My Entire Morning Routine Next 300m Row You Might Also Like Quick leg extensions tip and the only leg extensions machine I prefer 😭 Leg Raises on Dips/Pull-Ups Stand Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Slight Incline Single-Arm Dumbbell Chest Press Hollow rocks for core
Legs, • 7/24/23 Hex Bar Deadlifts Previous My Entire Morning Routine Next 300m Row You Might Also Like Quick leg extensions tip and the only leg extensions machine I prefer 😭 Leg Raises on Dips/Pull-Ups Stand Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Slight Incline Single-Arm Dumbbell Chest Press Hollow rocks for core