6/2/24

How to get 45g of protein in 5 minutes plus a bonus granola recipe from Sarahsnax πŸ‘€

-1 serving Greek yogurt

-1 serving whey protein

-1/2 serving raw honey

-Topped with Sarah’s homemade granola

Sarah’s homemade granola:

-1 banana mashed

-1/3 cup melted coconut oil (~50g)

-2 tsp vanilla extract

-1 cup oats (One Degree Sprouted Oats)

-1 scoop vanilla whey protein

-1/3 cup pumpkin seeds

-1/3 cup shredded coconut

-Sea salt

-Cinnamon

-Bake for 20ish mins at 350 flipping halfway through

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