Warmups/HIIT/Core, • 7/23/23 300m Row Previous Hex Bar Deadlifts Next Standing bodyweight calf raises You Might Also Like Standing Dumbbell Curls Bodyweight Back Lunges STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Bent Over Cable Bar Lat Pulldowns Why tibialis raises are a MUST if you have any knee pain 👀
Warmups/HIIT/Core, • 7/23/23 300m Row Previous Hex Bar Deadlifts Next Standing bodyweight calf raises You Might Also Like Standing Dumbbell Curls Bodyweight Back Lunges STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Bent Over Cable Bar Lat Pulldowns Why tibialis raises are a MUST if you have any knee pain 👀
