Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Previous This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Next Hollow rocks for core You Might Also Like What’s the difference between a squat and a deadlift? Barbell Shrugs Dumbbell Goblet Squats 45lb and 25lb Plate Shrugs Barbell Bench Press
Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Previous This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Next Hollow rocks for core You Might Also Like What’s the difference between a squat and a deadlift? Barbell Shrugs Dumbbell Goblet Squats 45lb and 25lb Plate Shrugs Barbell Bench Press
