Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Barbell Good Mornings Barbell Shrugs Why tibialis raises are a MUST if you have any knee pain 👀 My Entire Morning Routine Standing bodyweight calf raises
Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Barbell Good Mornings Barbell Shrugs Why tibialis raises are a MUST if you have any knee pain 👀 My Entire Morning Routine Standing bodyweight calf raises