Back, • 7/31/23 Assisted Pull-Ups Previous Kneeling Cable Lat Pulldowns Next Bent Over Barbell Rows You Might Also Like 300m Row, 5 Min Bike Intervals, 300m Row Warmup Dumbbell Goblet Squats Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Bent Over Dumbbell Rows Barbell RDL's
Back, • 7/31/23 Assisted Pull-Ups Previous Kneeling Cable Lat Pulldowns Next Bent Over Barbell Rows You Might Also Like 300m Row, 5 Min Bike Intervals, 300m Row Warmup Dumbbell Goblet Squats Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Bent Over Dumbbell Rows Barbell RDL's