Arms, • 7/31/23 Assisted Tricep Dips Previous Close-Grip Barbell Bench Press Next Weighted Dumbbell Box Jumps You Might Also Like Seated Rows Alternating V-Ups 45lb and 25lb Plate Shrugs Dumbbell Flat Bench Chest Press Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench!
Arms, • 7/31/23 Assisted Tricep Dips Previous Close-Grip Barbell Bench Press Next Weighted Dumbbell Box Jumps You Might Also Like Seated Rows Alternating V-Ups 45lb and 25lb Plate Shrugs Dumbbell Flat Bench Chest Press Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench!