Legs, • 6/12/24 Barbell ab squats Previous Why tibialis raises are a MUST if you have any knee pain 👀 Next How to perform reverse lunges AND tips on how to keep your balance 👍🏻 You Might Also Like Dumbbell devil’s press Dips (two variations) Seated Rows Weighted Dumbbell Box Jumps 300m Row, 5 Min Bike Intervals, 300m Row Warmup
Legs, • 6/12/24 Barbell ab squats Previous Why tibialis raises are a MUST if you have any knee pain 👀 Next How to perform reverse lunges AND tips on how to keep your balance 👍🏻 You Might Also Like Dumbbell devil’s press Dips (two variations) Seated Rows Weighted Dumbbell Box Jumps 300m Row, 5 Min Bike Intervals, 300m Row Warmup
