Warmups/HIIT/Core, • 7/31/23 Bike Sprints Intervals Previous Treadmill Sprints Next 300m Row, 5 Min Bike Intervals, 300m Row Warmup You Might Also Like Dumbbell front raises EZ Bar Preacher Curls High Incline Single-Arm Dumbbell Chest Press Alternating Dumbbell Curls Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups
Warmups/HIIT/Core, • 7/31/23 Bike Sprints Intervals Previous Treadmill Sprints Next 300m Row, 5 Min Bike Intervals, 300m Row Warmup You Might Also Like Dumbbell front raises EZ Bar Preacher Curls High Incline Single-Arm Dumbbell Chest Press Alternating Dumbbell Curls Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups