Legs, • 7/23/23 Dumbbell Walking Lunges (knees over toes) Previous Dumbbell Straight Leg Deadlifts Next Kettlebell Front Squats You Might Also Like Dumbbell Chest Press on Exercise Ball Tricep Dips on Bench and Box Standing Barbell Shoulder Press What’s the difference between a squat and a deadlift? Leg Extensions Machine (slow reps)
Legs, • 7/23/23 Dumbbell Walking Lunges (knees over toes) Previous Dumbbell Straight Leg Deadlifts Next Kettlebell Front Squats You Might Also Like Dumbbell Chest Press on Exercise Ball Tricep Dips on Bench and Box Standing Barbell Shoulder Press What’s the difference between a squat and a deadlift? Leg Extensions Machine (slow reps)