Legs, • 7/23/23 Dumbbell Straight Leg Deadlifts Previous Dumbbell Back Lunges Next Dumbbell Walking Lunges (knees over toes) You Might Also Like Butterfly sit-ups EZ Bar Skull Crushers on Flat Bench Tricep Pushes off top of Bench Hollow holds for core Leg raises on mat
Legs, • 7/23/23 Dumbbell Straight Leg Deadlifts Previous Dumbbell Back Lunges Next Dumbbell Walking Lunges (knees over toes) You Might Also Like Butterfly sit-ups EZ Bar Skull Crushers on Flat Bench Tricep Pushes off top of Bench Hollow holds for core Leg raises on mat