Legs, • 7/23/23 Dumbbell Straight Leg Deadlifts Previous Dumbbell Back Lunges Next Dumbbell Walking Lunges (knees over toes) You Might Also Like Standing bodyweight calf raises Hollow holds for core Back Extensions Tricep Dips on Bench and Box Bent Over Cable Bar Lat Pulldowns
Legs, • 7/23/23 Dumbbell Straight Leg Deadlifts Previous Dumbbell Back Lunges Next Dumbbell Walking Lunges (knees over toes) You Might Also Like Standing bodyweight calf raises Hollow holds for core Back Extensions Tricep Dips on Bench and Box Bent Over Cable Bar Lat Pulldowns