Legs, • 7/23/23 Dumbbell Goblet Squats Previous My 5 Min Dynamic Stretching Warmup Before Every Workout Next 300m Row, 5 Min Bike Intervals, 300m Row Warmup You Might Also Like Barbell Straight Leg Deadlifts Quick leg extensions tip and the only leg extensions machine I prefer π How to perform reverse lunges AND tips on how to keep your balance ππ» Hereβs how to set up and simplify your Bulgarian split squats ππͺπ» Deadlifts machine and alternative for back pain
Legs, • 7/23/23 Dumbbell Goblet Squats Previous My 5 Min Dynamic Stretching Warmup Before Every Workout Next 300m Row, 5 Min Bike Intervals, 300m Row Warmup You Might Also Like Barbell Straight Leg Deadlifts Quick leg extensions tip and the only leg extensions machine I prefer π How to perform reverse lunges AND tips on how to keep your balance ππ» Hereβs how to set up and simplify your Bulgarian split squats ππͺπ» Deadlifts machine and alternative for back pain