Legs, • 5/16/24 Quick leg extensions tip and the only leg extensions machine I prefer 😭 Previous Barbell RDL's Next Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 You Might Also Like My Entire Morning Routine What’s the difference between a squat and a deadlift? Barbell Shrugs Slight Incline Dumbbell Chest Press Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest)
Legs, • 5/16/24 Quick leg extensions tip and the only leg extensions machine I prefer 😭 Previous Barbell RDL's Next Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 You Might Also Like My Entire Morning Routine What’s the difference between a squat and a deadlift? Barbell Shrugs Slight Incline Dumbbell Chest Press Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest)
