Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Dumbbell Shrugs Standing Tricep Pushdowns Using Hammer Grip Bar Standing Dumbbell Shoulder Press Bent Over Dumbbell Rows Here’s how to make your lat pulldowns more effective 👍🏻
Warmups/HIIT/Core, • 8/8/23 My 5 Min Dynamic Stretching Warmup Before Every Workout Previous Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Next Dumbbell Goblet Squats You Might Also Like Dumbbell Shrugs Standing Tricep Pushdowns Using Hammer Grip Bar Standing Dumbbell Shoulder Press Bent Over Dumbbell Rows Here’s how to make your lat pulldowns more effective 👍🏻
