Legs, • 7/23/23 Dumbbell Goblet Squats Previous My 5 Min Dynamic Stretching Warmup Before Every Workout Next 300m Row, 5 Min Bike Intervals, 300m Row Warmup You Might Also Like This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Dumbbell Walking Lunges (knees over toes) Dumbbell Front Squats Hex Bar Deadlifts Barbell Deadlifts
Legs, • 7/23/23 Dumbbell Goblet Squats Previous My 5 Min Dynamic Stretching Warmup Before Every Workout Next 300m Row, 5 Min Bike Intervals, 300m Row Warmup You Might Also Like This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Dumbbell Walking Lunges (knees over toes) Dumbbell Front Squats Hex Bar Deadlifts Barbell Deadlifts
