Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Dumbbell squats to overhead press Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Barbell Bench Press Standing Tricep Pushdowns Using Hammer Grip Bar Tricep Dips on Bench and Box Barbell Shrugs Dumbbell front raises
Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Dumbbell squats to overhead press Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Barbell Bench Press Standing Tricep Pushdowns Using Hammer Grip Bar Tricep Dips on Bench and Box Barbell Shrugs Dumbbell front raises