Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Dumbbell squats to overhead press Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Butterfly sit-ups Standing EZ Bar Curl Dumbbell squats to overhead press Bike Sprints Intervals My 5 Min Dynamic Stretching Warmup Before Every Workout
Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Dumbbell squats to overhead press Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Butterfly sit-ups Standing EZ Bar Curl Dumbbell squats to overhead press Bike Sprints Intervals My 5 Min Dynamic Stretching Warmup Before Every Workout
