Legs, • 7/23/23 Dumbbell Front Squats Previous Dumbbell Back Squats Next Dumbbell Bulgarian Split Squats You Might Also Like Leg Extensions Machine (slow reps) Dumbbell Farmer Carries Dips (two variations) Bent Over Plate Tricep Extensions Bike Sprints Intervals
Legs, • 7/23/23 Dumbbell Front Squats Previous Dumbbell Back Squats Next Dumbbell Bulgarian Split Squats You Might Also Like Leg Extensions Machine (slow reps) Dumbbell Farmer Carries Dips (two variations) Bent Over Plate Tricep Extensions Bike Sprints Intervals
