Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Inclined Seated Dumbbell Curls You Might Also Like Alternating V-Ups 300m Row 45lb and 25lb Plate Shrugs Single-Arm Dumbbell Flat Bench Press Bent Over Plate Tricep Extensions
Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Inclined Seated Dumbbell Curls You Might Also Like Alternating V-Ups 300m Row 45lb and 25lb Plate Shrugs Single-Arm Dumbbell Flat Bench Press Bent Over Plate Tricep Extensions