Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Inclined Seated Dumbbell Curls You Might Also Like Cable Bar Curls Dumbbell front raises Alternating dumbbell Z-press Standing Barbell Shoulder Press Bent Over Reverse Dumbbell Flies for Back
Legs, • 7/23/23 Leg Extensions Machine (slow reps) Previous Kettlebell Front Squats Next Inclined Seated Dumbbell Curls You Might Also Like Cable Bar Curls Dumbbell front raises Alternating dumbbell Z-press Standing Barbell Shoulder Press Bent Over Reverse Dumbbell Flies for Back
