Warmups/HIIT/Core, • 7/31/23 Russian Kettlebell Swings Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Tricep Dips on Bench and Box Barbell RDL's Single-arm Bent Over Dumbbell Rows Dumbbell Hammer Curls STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪
Warmups/HIIT/Core, • 7/31/23 Russian Kettlebell Swings Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Tricep Dips on Bench and Box Barbell RDL's Single-arm Bent Over Dumbbell Rows Dumbbell Hammer Curls STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪
