Legs, • 5/30/24 Barbell RDL's Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Quick leg extensions tip and the only leg extensions machine I prefer 😭 You Might Also Like Here’s how to make your lat pulldowns more effective 👍🏻 How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Barbell Front Squats Assisted Pull-Ups Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups
Legs, • 5/30/24 Barbell RDL's Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Quick leg extensions tip and the only leg extensions machine I prefer 😭 You Might Also Like Here’s how to make your lat pulldowns more effective 👍🏻 How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Barbell Front Squats Assisted Pull-Ups Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups