Eggnog recipe:
Ingredients
2 cups organic coconut milk
2 eggs
2 tbsp. honey or maple syrup
1 tsp. vanilla extract
1/2 tsp. cinnamon
1/2 tsp. nutmeg
Directions
Blend all ingredients in a blender until light and airy-about 2 minutes
Pour into a small saucepan and heat over a low heat for 15-20 minutes,
stirring often (Do not let boil-eggs will scramble). Eggnog
should reach 160 F. If you don't have a thermometer cooking over a low heat for 15-20 minutes should achieve this. Eggnog will not be thick.
Allow the eggnog to cool and store in a mason jar (or glass container of choice) in the fridge until cold. The eggnog thickens up while cooling
Creami recipe:
-1 cup eggnog
-1 serving Levels vanilla whey protein
Mix in: dark chocolate chips
P.S. the eggnog was delicious on its own!
Creami recipe:
-1/2 cup unsweetened almond milk
-1/2 cup organic coconut milk
-1 serving Levels vanilla whey protein
Mix in: 4 Sarah Snax tart cherry and cacao balls
Creami recipe:
-1/2 cup organic coconut milk
-1/2 cup raw milk (can replace with unsweetened almond milk)
-1 serving Levels vanilla whey protein
-1/2 tsp Ceylon cinnamon
Mix ins: dark chocolate chips, Simple Mills honey sweet thins, and a clean marshmallows (we got ours from Dave’s Backyard Farms)
1 cup of Thrive organic coconut milk
1 teaspoon of Kirkland organic maple syrup
1 teaspoon of Thrive organic pure vanilla extract
1 serving of TruLean Cinnamon Cereal Milk Whey Isolate Protein
Pinch of Redmond's sea salt
Mixed in Hu dark chocolate chips & Kirkland nuts
See Description on YouTube for recipes
Ninja Creami Recipe:
-1 cup Thrive Market organic coconut milk
-1/2 cup Good Culture cottage cheese
-1/4 cup organic pumpkin
-1 tsp of Thrive organic pure vanilla extract
-1 tsp Kirkland organic maple syrup
-1 serving of Just Ingredients Pumpkin Spice Protein Powder
-Pinch of Redmond’s sea salt
-Topped with Thrive Market dark chocolate chips, hazelnuts, and walnuts
Recipe:
-1 cup unsweetened almond milk
-1/2 serving Good Culture low-fat cottage cheese
-1 serving of Just Ingredients Snickerdoodle protein powder
-1 tsp Thrive organic pure vanilla extract
-2 servings organic stevia drops
-Pinch of Redmond’s sea salt
-Mixed in pecans and shredded 1/2 carrot (shredded carrots were also sautéed in butter prior to mixing in)
All my recipes and tips can be found on FTVfitness.com . Drop a flavor you want me to try next in the comments!
Ingredients:
-1 cup almond milk
-1/2 cup nonfat Greek yogurt
-1 serving of Just Ingredients Snickerdoodle whey protein
-2 servings organic stevia (optional)
-Pinch of sea salt
-Mix in Thrive Market dark chocolate chips, Simple Mills Honey Cinnamon Sweet Thins, and 3 Max Mallow marshmallows (melt for better taste)
Ingredients:
-1 cup almond milk
-1 serving Just Ingredients Creamy Butter Chocolate whey protein
-2 tbsp unsweetened cacao
-Mix in: 1 tbsp organic peanut butter, Thrive Market dark chocolate chips
Recipe:
-1 cup Thrive Market organic coconut milk
-1/4 cup Fage Total 5% Greek yogurt
-1 tsp of Thrive organic pure vanilla extract
-1 tsp Kirkland organic maple syrup
-1 serving of Levels Whey Protein Cappuccino
-1 tbsp Kirkland almond butter
-Pinch of Redmond’s sea salt
-Top with Thrive Market dark chocolate chips
