Ingredients:

-1 cup Lifeway unsweetened Kefir (I recommend using coconut or almond milk instead)

-1 serving of Just Ingredients vanilla whey protein

-2 tbsp Kirkland organic peanut butter

-2 tbsp organic pure maple syrup

-1 tbsp Ceylon cinnamon

-1 tsp vanilla extract

-Pinch of sea salt

-Topped w/ Thrive Market dark chocolate chips

All my recipes and tips can be found on FTVfitness.com ! Comment ‘blondies’ and I’ll DM you the recipe 👍🏻