Shoulders, • 7/31/23 45lb and 25lb Plate Shrugs Previous 45lb and 25lb Plate Upright Rows Next Standing Barbell Shoulder Press You Might Also Like My 5 Min Dynamic Stretching Warmup Before Every Workout Stop messing up your barbell bench press 👍🏻 Seated Rows Single-arm Bent Over Dumbbell Rows Cable Bar Tricep Pushdowns
Shoulders, • 7/31/23 45lb and 25lb Plate Shrugs Previous 45lb and 25lb Plate Upright Rows Next Standing Barbell Shoulder Press You Might Also Like My 5 Min Dynamic Stretching Warmup Before Every Workout Stop messing up your barbell bench press 👍🏻 Seated Rows Single-arm Bent Over Dumbbell Rows Cable Bar Tricep Pushdowns