Shoulders, • 7/31/23 45lb and 25lb Plate Upright Rows Previous Barbell Shrugs Next 45lb and 25lb Plate Shrugs You Might Also Like Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Bent Over Barbell Rows What’s the difference between a squat and a deadlift? Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Kettlebell Goblet Squats
Shoulders, • 7/31/23 45lb and 25lb Plate Upright Rows Previous Barbell Shrugs Next 45lb and 25lb Plate Shrugs You Might Also Like Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Bent Over Barbell Rows What’s the difference between a squat and a deadlift? Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Kettlebell Goblet Squats
