Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Standing Barbell Shoulder Press Dumbbell Flat Bench Chest Press Treadmill Sprints Standing Dumbbell Single-Arm Shoulder Press Bent Over Reverse Dumbbell Flies for Back
Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Standing Barbell Shoulder Press Dumbbell Flat Bench Chest Press Treadmill Sprints Standing Dumbbell Single-Arm Shoulder Press Bent Over Reverse Dumbbell Flies for Back
