Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Slow Push-Ups Bodyweight Back Lunges Barbell ab squats Cable Bar Curls Standing Dumbbell Lateral Raises
Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Slow Push-Ups Bodyweight Back Lunges Barbell ab squats Cable Bar Curls Standing Dumbbell Lateral Raises