Legs, • 7/23/23 Standing bodyweight calf raises Previous Bodyweight Back Lunges Next Dumbbell Goblet Squats You Might Also Like Dumbbell Shrugs Leg Extensions Machine (slow reps) Weighted Dumbbell Box Jumps Barbell Good Mornings Kettlebell Front Squats
Legs, • 7/23/23 Standing bodyweight calf raises Previous Bodyweight Back Lunges Next Dumbbell Goblet Squats You Might Also Like Dumbbell Shrugs Leg Extensions Machine (slow reps) Weighted Dumbbell Box Jumps Barbell Good Mornings Kettlebell Front Squats
