Legs, • 7/23/23 Bodyweight Back Lunges Previous Bodyweight Squats Next Standing bodyweight calf raises You Might Also Like Barbell Shrugs Standing Dumbbell Lateral Raises What’s the difference between a squat and a deadlift? Slight Incline Single-Arm Dumbbell Chest Press Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups
Legs, • 7/23/23 Bodyweight Back Lunges Previous Bodyweight Squats Next Standing bodyweight calf raises You Might Also Like Barbell Shrugs Standing Dumbbell Lateral Raises What’s the difference between a squat and a deadlift? Slight Incline Single-Arm Dumbbell Chest Press Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups