Arms, • 7/31/23 Alternating Dumbbell Curls Previous Tricep Dips on Bench and Box Next EZ Bar Preacher Curls You Might Also Like Dumbbell Goblet Squats Fast Push-Ups Dumbbell Shrugs Quick leg extensions tip and the only leg extensions machine I prefer 😭 Standing Chest Cable Flies
Arms, • 7/31/23 Alternating Dumbbell Curls Previous Tricep Dips on Bench and Box Next EZ Bar Preacher Curls You Might Also Like Dumbbell Goblet Squats Fast Push-Ups Dumbbell Shrugs Quick leg extensions tip and the only leg extensions machine I prefer 😭 Standing Chest Cable Flies