Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Next Hollow rocks for core You Might Also Like Dumbbell Goblet Squats Barbell RDL's Slight Incline Dumbbell Chest Press Barbell Good Mornings Alternating Dumbbell Curls
Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Next Hollow rocks for core You Might Also Like Dumbbell Goblet Squats Barbell RDL's Slight Incline Dumbbell Chest Press Barbell Good Mornings Alternating Dumbbell Curls