Shoulders, • 7/31/23 Barbell Shrugs Previous Dips (two variations) Next 45lb and 25lb Plate Upright Rows You Might Also Like Hammer Grip Lat Pulldowns Bike Sprints Intervals Stop messing up your barbell bench press 👍🏻 Standing Barbell Curls Russian Kettlebell Swings
Shoulders, • 7/31/23 Barbell Shrugs Previous Dips (two variations) Next 45lb and 25lb Plate Upright Rows You Might Also Like Hammer Grip Lat Pulldowns Bike Sprints Intervals Stop messing up your barbell bench press 👍🏻 Standing Barbell Curls Russian Kettlebell Swings