Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Dumbbell Goblet Squats Dumbbell Chest Press on Exercise Ball Dumbbell Walking Lunges (knees over toes) Hereβs how to set up and simplify your Bulgarian split squats ππͺπ» Barbell Bench Press
Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Dumbbell Goblet Squats Dumbbell Chest Press on Exercise Ball Dumbbell Walking Lunges (knees over toes) Hereβs how to set up and simplify your Bulgarian split squats ππͺπ» Barbell Bench Press