Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Dumbbell Flat Bench Chest Press Bent Over Cable Bar Lat Pulldowns Leg raises on mat 45lb and 25lb Plate Shrugs 300m Row
Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Dumbbell Flat Bench Chest Press Bent Over Cable Bar Lat Pulldowns Leg raises on mat 45lb and 25lb Plate Shrugs 300m Row
