Legs, • 7/31/23 Barbell Front Squats Previous Leg Extensions Machine (slow reps) Next Weighted Dumbbell Box Jumps You Might Also Like Barbell Good Mornings Slight Incline Single-Arm Dumbbell Chest Press Barbell Shrugs Dumbbell Bulgarian Split Squats 300m Row, 5 Min Bike Intervals, 300m Row Warmup
Legs, • 7/31/23 Barbell Front Squats Previous Leg Extensions Machine (slow reps) Next Weighted Dumbbell Box Jumps You Might Also Like Barbell Good Mornings Slight Incline Single-Arm Dumbbell Chest Press Barbell Shrugs Dumbbell Bulgarian Split Squats 300m Row, 5 Min Bike Intervals, 300m Row Warmup
