Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Previous How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Next Barbell RDL's You Might Also Like My 5 Min Dynamic Stretching Warmup Before Every Workout This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Butterfly sit-ups Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Bent Over Plate Tricep Extensions
Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Previous How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Next Barbell RDL's You Might Also Like My 5 Min Dynamic Stretching Warmup Before Every Workout This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Butterfly sit-ups Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Bent Over Plate Tricep Extensions
