Arms, • 7/31/23 Close-Grip Barbell Bench Press Previous Standing Barbell Curls Next Assisted Tricep Dips You Might Also Like Weighted Dumbbell Box Jumps Dumbbell Chest Press on Exercise Ball High Incline Dumbbell Chest Press Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻
Arms, • 7/31/23 Close-Grip Barbell Bench Press Previous Standing Barbell Curls Next Assisted Tricep Dips You Might Also Like Weighted Dumbbell Box Jumps Dumbbell Chest Press on Exercise Ball High Incline Dumbbell Chest Press Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻
