Arms, • 7/31/23 Close-Grip Barbell Bench Press Previous Standing Barbell Curls Next Assisted Tricep Dips You Might Also Like Barbell Good Mornings Deadhangs on Pull-Up Bar Leg Raises on Dips/Pull-Ups Stand Hollow holds for core Slight Incline Dumbbell Chest Press
Arms, • 7/31/23 Close-Grip Barbell Bench Press Previous Standing Barbell Curls Next Assisted Tricep Dips You Might Also Like Barbell Good Mornings Deadhangs on Pull-Up Bar Leg Raises on Dips/Pull-Ups Stand Hollow holds for core Slight Incline Dumbbell Chest Press