Legs, • 12/29/23 Dumbbell squats to overhead press Previous What’s the difference between a squat and a deadlift? Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Slow Push-Ups Dumbbell Walking Lunges (knees over toes) Bike Sprints Intervals Seated Chest Cable Flies How to perform reverse lunges AND tips on how to keep your balance 👍🏻
Legs, • 12/29/23 Dumbbell squats to overhead press Previous What’s the difference between a squat and a deadlift? Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Slow Push-Ups Dumbbell Walking Lunges (knees over toes) Bike Sprints Intervals Seated Chest Cable Flies How to perform reverse lunges AND tips on how to keep your balance 👍🏻
