Legs, • 4/9/24 What’s the difference between a squat and a deadlift? Previous Here’s how to make your lat pulldowns more effective 👍🏻 Next Dumbbell squats to overhead press You Might Also Like 45lb and 25lb Plate Upright Rows Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Back Extensions Dumbbell Goblet Squats Dumbbell Hammer Curls
Legs, • 4/9/24 What’s the difference between a squat and a deadlift? Previous Here’s how to make your lat pulldowns more effective 👍🏻 Next Dumbbell squats to overhead press You Might Also Like 45lb and 25lb Plate Upright Rows Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Back Extensions Dumbbell Goblet Squats Dumbbell Hammer Curls