Legs, • 12/29/23 Dumbbell squats to overhead press Previous Barbell Straight Leg Deadlifts You Might Also Like Back Extensions Dumbbell devil’s press Standing Chest Cable Flies Hex Bar Deadlifts Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups
Legs, • 12/29/23 Dumbbell squats to overhead press Previous Barbell Straight Leg Deadlifts You Might Also Like Back Extensions Dumbbell devil’s press Standing Chest Cable Flies Hex Bar Deadlifts Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups