Warmups/HIIT/Core, • 7/31/23 Russian Kettlebell Swings Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Tricep Pushes off top of Bench Lying Dumbbell Tricep Extensions on Flat Bench Leg raises on mat Slow Push-Ups Standing Barbell Curls
Warmups/HIIT/Core, • 7/31/23 Russian Kettlebell Swings Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Tricep Pushes off top of Bench Lying Dumbbell Tricep Extensions on Flat Bench Leg raises on mat Slow Push-Ups Standing Barbell Curls
