Warmups/HIIT/Core, • 8/6/24 Hollow holds for core Previous Hollow rocks for core Next Leg raises on mat You Might Also Like Dumbbell Bulgarian Split Squats 3 tips for bicep movements 💪 Hammer Grip Lat Pulldowns Bent Over Cable Bar Lat Pulldowns Tricep Dips on Bench and Box
Warmups/HIIT/Core, • 8/6/24 Hollow holds for core Previous Hollow rocks for core Next Leg raises on mat You Might Also Like Dumbbell Bulgarian Split Squats 3 tips for bicep movements 💪 Hammer Grip Lat Pulldowns Bent Over Cable Bar Lat Pulldowns Tricep Dips on Bench and Box