Warmups/HIIT/Core, • 8/6/24 Hollow holds for core Previous Hollow rocks for core Next Leg raises on mat You Might Also Like Barbell Deadlifts Push-Ups on Dumbbells Barbell Good Mornings Inclined Seated Dumbbell Curls Assisted Tricep Dips
Warmups/HIIT/Core, • 8/6/24 Hollow holds for core Previous Hollow rocks for core Next Leg raises on mat You Might Also Like Barbell Deadlifts Push-Ups on Dumbbells Barbell Good Mornings Inclined Seated Dumbbell Curls Assisted Tricep Dips
