Warmups/HIIT/Core, • 7/31/23 Leg Raises on Dips/Pull-Ups Stand Previous Dumbbell Farmer Carries You Might Also Like Dumbbell Front Squats Seated Rows Close-Grip Barbell Bench Press Slight Incline Dumbbell Chest Press Barbell Shrugs
Warmups/HIIT/Core, • 7/31/23 Leg Raises on Dips/Pull-Ups Stand Previous Dumbbell Farmer Carries You Might Also Like Dumbbell Front Squats Seated Rows Close-Grip Barbell Bench Press Slight Incline Dumbbell Chest Press Barbell Shrugs
