Chest, • 7/31/23 Lying Chest Press Machine Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Single-Arm Dumbbell Flat Bench Press You Might Also Like Bent Over Cable Bar Lat Pulldowns Kneeling Dumbbell Shoulder Press on Floor EZ Bar Preacher Curls Deadlifts machine and alternative for back pain Standing Barbell Shoulder Press
Chest, • 7/31/23 Lying Chest Press Machine Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Single-Arm Dumbbell Flat Bench Press You Might Also Like Bent Over Cable Bar Lat Pulldowns Kneeling Dumbbell Shoulder Press on Floor EZ Bar Preacher Curls Deadlifts machine and alternative for back pain Standing Barbell Shoulder Press