Legs, • 7/23/23 Dumbbell Back Lunges Previous Standing bodyweight calf raises Next Dumbbell Goblet Squats You Might Also Like Why tibialis raises are a MUST if you have any knee pain 👀 Kettlebell Goblet Squats Leg Raises on Dips/Pull-Ups Stand Standing EZ Bar Curl Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest)
Legs, • 7/23/23 Dumbbell Back Lunges Previous Standing bodyweight calf raises Next Dumbbell Goblet Squats You Might Also Like Why tibialis raises are a MUST if you have any knee pain 👀 Kettlebell Goblet Squats Leg Raises on Dips/Pull-Ups Stand Standing EZ Bar Curl Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest)
