Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Standing Tricep Pushdowns Using Hammer Grip Bar You Might Also Like Bent Over Cable Bar Lat Pulldowns Dumbbell Hammer Curls Close-Grip Barbell Bench Press Barbell Straight Leg Deadlifts Seated Dumbbell Shoulder Press
Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Standing Tricep Pushdowns Using Hammer Grip Bar You Might Also Like Bent Over Cable Bar Lat Pulldowns Dumbbell Hammer Curls Close-Grip Barbell Bench Press Barbell Straight Leg Deadlifts Seated Dumbbell Shoulder Press