Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like EZ Bar Preacher Curls Standing Tricep Pushdowns Using Hammer Grip Bar STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Dumbbell Shrugs Standing Dumbbell Single-Arm Shoulder Press
Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like EZ Bar Preacher Curls Standing Tricep Pushdowns Using Hammer Grip Bar STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Dumbbell Shrugs Standing Dumbbell Single-Arm Shoulder Press