Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Dumbbell Goblet Squats Kettlebell Front Squats Barbell Rackpulls My Entire Morning Routine Seated Dumbbell Shoulder Press
Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Dumbbell Goblet Squats Kettlebell Front Squats Barbell Rackpulls My Entire Morning Routine Seated Dumbbell Shoulder Press