Shoulders, • 7/31/23 Seated Dumbbell Shoulder Press Previous Weighted Dumbbell Box Jumps Next Dumbbell Shrugs You Might Also Like Barbell Shrugs Bike Sprints Intervals Standing Dumbbell Curls STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Alternating V-Ups
Shoulders, • 7/31/23 Seated Dumbbell Shoulder Press Previous Weighted Dumbbell Box Jumps Next Dumbbell Shrugs You Might Also Like Barbell Shrugs Bike Sprints Intervals Standing Dumbbell Curls STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Alternating V-Ups